Welcome to Youth Nation Yoga!

Youth Nation Yoga, located in Putnam County, NY, offers yoga and mindfulness to children of all ages.  We provide youth with the tools to be their best selves, one breath, one movement, one moment at a time.

Upcoming Classes & Workshops

Family Yoga & Mindfulness  10/14 & 10/26 

Salty Basic Yoga & Mindfulness 10/24, 

Yin Yoga Workshop 10/28

Read Write Pause

A blog about mindfulness and movement in education

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