Welcome to Youth Nation Yoga!

Youth Nation Yoga, located in Putnam County, NY, offers yoga and mindfulness to children of all ages.  We provide youth with the tools to be their best selves, one breath, one movement, one moment at a time.

Spring Offerrings

Family Yoga and Mindfulness & Teach Mindfulness to Youth at Westchester Community College

Breathe Move Pause

A blog about mindfulness and movement in education

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