Welcome to Youth Nation Yoga!

Youth Nation Yoga, located in Putnam County, NY, offers yoga and mindfulness to children of all ages.  We provide youth with the tools to be their best selves, one breath, one movement, one moment at a time.

Upcoming Events

Family Yoga & Mindfulness| Youth Yoga & Mindfulness|Ascend Launch Event: Summer Solstice Celebration

Breathe Move Pause

A blog about mindfulness and movement in education

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